YOGA CLASS
Wednesdays at 9 – 10.15 am
with Johanna Harmala
Let yourself be cleansed and rejuvenated by your practice
Diving in the flow of breath and movement
Balancing with effort and ease.
Present, in harmony with life.
New and older yogis all welcome!
Cost: ₡6000 ($10) for visitors, ₡ 4000 for community members.
ECSTATIC DANCE
Fun, liberating, healing, rejuvenating!
Some guided warm up and cooling down, otherwise you just get to follow your own energy and DANCE!
Barefoot, comfy cloths.
All welcome!!!
Please ask us for a schedule!